Dear Depression & Anxiety... ADIOS
I'm not a therapist. I'm not a psychologist. But I AM someone who has battled and won the war against anxiety and depression. When it comes it no longer stays for months. It now only stays for days. I'm going to tell you EXACTLY what I did to make it go away. It has changed EVERYTHING...
Can You Find True Freedom?
I couldn't leave my home for weeks because I was absolutely destroyed by my anxiety and depression. I was useless. As a father, husband, co-worker, and friend...
Until I found a system that pulled me out. And now I'm ready to let you all in on the details of my freedom in hopes that you can find freedom as well.
What's It Worth?
I was tempted to list all the money you would be saving by devoting yourself to this 31-day total immersion program. The cost of a single therapy session is $139 ect.
But instead, I want us to focus on what it's worth daily.
- Waking up looking forward to your day instead of dreading it?
- Showing up to work with renewed energy?
- Being fully focused on your family instead of worrying about tomorrow?
- Enjoying the small things in life once again?
- Breathing without a weight on your chest for the first time in a long time?
All of this and more is possible when you start being proactive with your mental health. I did it. So can you!
- The tools I used in the natural.
- The tools I used in the supernatural.
- My 31 Day Mental Health Bible Reading Plan
- My Mental Health Exercise/Nutrition/Supplement Plan.
- My Truth/Tools/Test program to break the Thought->Sensation->Behavior Cycle.
(This is not a substitute for counseling, psychotherapy, mental health care or substance abuse treatment. I will always refer people with chronic depression, suicidal ideation, homicidal and psychotic tendencies to a qualified mental health professional.)